Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: M5wtRVY3pq-KH3A

By guest

Generated on 2025-03-18 08:25:09

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 127.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!