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Meal plan

Regenerate
ID: 0XX-76dhlm92nR4
By guest
Generated on 2025-09-13 22:10:06

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 74.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 58.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!