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Meal plan


ID: pBtvFXr8xzaisf4
By guest
Generated on 2025-03-17 22:42:58

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apple Butter Oatmeal
1 serving = 55.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Potato Candy
1 serving = 95.0 g
Energy: 402.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 72.0 g

Let's cook it!