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Meal plan

ID: Q2uxCdN_qaRP5lw

By guest

Generated on 2025-08-19 12:38:35

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 177.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!