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Meal plan


ID: VRX24fv0UQzON0k
By guest
Generated on 2025-07-25 23:03:49

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sweet Potato Salad
1 serving = 64.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!