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Meal plan

Regenerate
ID: sZAKkbFhIZmwOZ4
By guest
Generated on 2025-03-19 10:23:16

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 60.0 g
Energy: 89.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 97.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!