Here is your personalized meal plan!
Meal plan
ID: C17W_YcW1IDXx8M
By guest
Generated on 2025-09-04 11:52:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 95.0 gEnergy:
120.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 89.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!