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Meal plan

ID: UKXTcoZ5Ptj5Qx8

By guest

Generated on 2025-05-12 10:14:41

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 72.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 90.0 g

Energy: 178.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!