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Meal plan


ID: JBwF8YP5Af8I62E
By guest
Generated on 2025-03-20 14:05:23

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Fudge
1 serving = 90.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 95.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!