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Meal plan

Regenerate
ID: zWVdnEfj0W2r2dM
By guest
Generated on 2025-03-19 04:10:59

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 80.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Popping Cajun Popcorn
1 serving = 57.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!