Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6Y0Vzy4kUBtwdDA

By guest

Generated on 2025-04-03 23:41:43

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 299.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 263.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!