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Meal plan

Regenerate
ID: tstftpV38KID1ZU
By guest
Generated on 2025-06-18 09:41:54

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 95.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 57.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!