Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ssdO562Z_mD5PGg

By guest

Generated on 2025-09-10 20:56:47

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!