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Meal plan


ID: lStGhLxcpnyt9vE
By guest
Generated on 2025-04-19 19:36:51

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Viennese Crescent Cookies
1 serving = 99.0 g
Energy: 394.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 79.0 g

Let's cook it!