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Meal plan

ID: TUi2HxUTJhJgJXM

By guest

Generated on 2025-11-03 21:34:59

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vegan Chocolate Milk

1 serving = 100.0 g

Energy: 155.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 62.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!