Here is your personalized meal plan!
Meal plan
ID: cHGZtxr__zRaZPE
By guest
Generated on 2025-08-27 10:05:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Winter Caprese Salad
1 serving = 90.0 gEnergy:
191.0 kcal
Protein:
11.0 g
Fat: 13.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Broccoli Walnut
1 serving = 58.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
0.0 g
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