Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MHhi6eX6MAD6ki8

By guest

Generated on 2025-07-30 19:56:14

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!