Here is your personalized meal plan!
Meal plan
ID: j4J2Roz_Njw8pNM
By guest
Generated on 2025-07-27 11:14:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Gingerbread Straws
1 serving = 85.0 gEnergy:
322.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
28.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Atk Shortbread
1 serving = 89.0 gEnergy:
344.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!