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Meal plan


ID: URkCK5swo1gCAEk
By guest
Generated on 2025-04-20 09:12:07

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Koloches Topping
1 serving = 58.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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