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Meal plan

ID: HRrJMLjyEGvlMQ4

By guest

Generated on 2025-03-19 02:16:48

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Memes Biscuits

1 serving = 66.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Rugelach Tortes

1 serving = 79.0 g

Energy: 310.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!