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Meal plan

Regenerate
ID: x45Wcw76BKE4pJw
By guest
Generated on 2025-06-21 01:55:35

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 97.0 g
Energy: 334.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Chia Fudge
1 serving = 57.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!