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Meal plan

ID: p-L460kQ_NR6_Us

By guest

Generated on 2025-09-01 21:25:05

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Ice Cream Muffins

1 serving = 55.0 g

Energy: 207.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 75.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!