Here is your personalized meal plan!
Meal plan
ID: Eu-fpanUYg9gsxI
By guest
Generated on 2025-09-02 03:29:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Banana Oatmeal Biscuits
1 serving = 74.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 70.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!