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Meal plan


ID: 542epybIXLTK-74
By guest
Generated on 2025-08-23 23:50:54

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 59.0 g
Energy: 87.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Rich Shortbreads
1 serving = 78.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!