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Meal plan


ID: pWPaCS1SrD6G2b8
By guest
Generated on 2025-07-27 05:33:29

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Macadamia Nut Crust
1 serving = 95.0 g
Energy: 368.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 59.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blackening Spices Recipe
1 serving = 89.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!