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Meal plan

ID: gCkb8sdw3ybvbtY

By guest

Generated on 2026-07-22 18:20:23

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Fresh Pineapple Pie

1 serving = 69.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Walnut Pralines

1 serving = 99.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!