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Meal plan

Regenerate
ID: Ei3RPk2tvP80ZtU
By guest
Generated on 2025-08-03 12:46:17

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 90.0 g
Energy: 160.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 69.0 g
Energy: 106.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!