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Meal plan

ID: 2yaMlaA-gmZ8OzI

By guest

Generated on 2025-06-19 07:15:07

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 188.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!