Here is your personalized meal plan!
Meal plan
ID: wLOhg0WvhaSyV_o
By guest
Generated on 2025-07-08 19:19:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 55.0 gEnergy:
86.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
47.0 g
Let's cook it!