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Meal plan

Regenerate
ID: ESbFD1EhHqn1xTo
By guest
Generated on 2025-03-20 05:35:52

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 81.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 96.0 g
Energy: 382.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 88.0 g
Let's cook it!