Here is your personalized meal plan!
Meal plan
ID: JsSERyoR1Nm-628
By guest
Generated on 2025-06-20 02:05:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 78.0 gEnergy:
230.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 79.0 gEnergy:
335.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!