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Meal plan


ID: O2X_aifiEaZN0as
By guest
Generated on 2025-03-20 18:17:20

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fleur de Lait
1 serving = 93.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Moroccan Vegetable Couscous
1 serving = 97.0 g
Energy: 130.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!