Here is your personalized meal plan!
Meal plan
ID: 8zzjMTtwXE3-c10
By guest
Generated on 2024-11-07 15:39:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cherry Almond Oatmeal
1 serving = 95.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Oatmeal Raisin Scones
1 serving = 96.0 gEnergy:
312.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!