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Meal plan


ID: sP1RY6NNn5kHlSk
By guest
Generated on 2025-07-27 03:22:26

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 70.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oatmeal Pie Crust
1 serving = 92.0 g
Energy: 340.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!