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Meal plan


ID: zJ2sK_SY5NzfTvw
By guest
Generated on 2025-04-20 17:54:54

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 91.0 g
Energy: 158.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Passionfruit Fudge
1 serving = 98.0 g
Energy: 104.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!