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Meal plan


ID: 5z1YYkyZQF6M2zw
By guest
Generated on 2025-08-14 16:18:35

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Empanadas
1 serving = 89.0 g
Energy: 326.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Honey Lemon chicken
1 serving = 70.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!