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Meal plan

Regenerate
ID: G40q4Uo6JqFqYcU
By guest
Generated on 2025-04-19 15:03:55

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 81.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 56.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!