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Meal plan

ID: IoKAWfyuBswyA98

By guest

Generated on 2025-09-11 21:22:11

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

150.0% (75.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Chocolate

1 serving = 99.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chicken Satay Recipe

1 serving = 98.0 g

Energy: 118.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!