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Meal plan


ID: 9TFsLCaqG-IA8Rc
By guest
Generated on 2025-08-21 09:33:33

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Spaghetti Squash Jam
1 serving = 58.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 81.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!