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Meal plan


ID: fCeeO2ndNgJgjrA
By guest
Generated on 2025-07-14 07:48:23

Total kcalories

120.0% (2218.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Egg Nog Truffles
1 serving = 91.0 g
Energy: 366.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 73.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toaster Oven Cookies
1 serving = 96.0 g
Energy: 367.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!