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Meal plan

ID: eNj6pcE-DkM4SZg

By guest

Generated on 2025-08-29 01:30:06

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Cure

1 serving = 78.0 g

Energy: 109.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Apple Slump

1 serving = 98.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!