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Meal plan

ID: lz2iREt0e_9ITB8

By guest

Generated on 2025-08-14 23:57:38

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 169.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!