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Meal plan

ID: k3m8QoC8IsAYtrw

By guest

Generated on 2025-07-07 16:00:33

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 138.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 303.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!