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Meal plan


ID: k3zYLSCCRMJsBRw
By guest
Generated on 2025-04-01 18:17:49

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Solitaire Scone
1 serving = 65.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Cream Cheese
1 serving = 63.0 g
Energy: 171.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!