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Meal plan

ID: rhzRbrrQ-yAV80g

By guest

Generated on 2025-09-11 08:59:16

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!