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Meal plan

Regenerate
ID: 8LYoy8Qz2FOE5UA
By guest
Generated on 2025-08-16 15:10:05

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Nut Milkshake
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 84.0 g
Energy: 105.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!