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Meal plan

ID: w1h-n-bpFAa4iZM

By guest

Generated on 2025-03-19 16:34:54

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 99.0 g

Energy: 367.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 78.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 91.0 g

Energy: 172.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!