Here is your personalized meal plan!
Meal plan
ID: Zbsq_NHH9MS-uSc
By guest
Generated on 2025-05-06 09:47:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 100.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 60.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!