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Meal plan

Regenerate
ID: j4kMM0p3Tx7RkFQ
By guest
Generated on 2025-08-12 04:42:26

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mexican Party Melt
1 serving = 94.0 g
Energy: 209.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Bayou Drop Biscuits
1 serving = 77.0 g
Energy: 249.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!