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Meal plan

Regenerate
ID: ImcWUeoR3nr6hnQ
By guest
Generated on 2025-07-21 16:44:34

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 100.0 g
Energy: 141.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 80.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!